Instructors
Lauren Richter is certified through Body Arts and Science International and combines her 15+ years of experience and knowledge of the pilates reperatoire with her expertise in dance to create a unique program for the dancers she works with. Lauren has also completed several advanced education courses including Pilates for Dancers with Karen Clippinger, Pilates for Injuries and Pathologies, and DCT Stretch and Conditioning. Additionally Lauren is certified in levels 1-8 through the Bolshoi Ballet Academy Teacher Training Program.
"To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and to develop our minds to the limits of our ability." ~ Joseph Pilates
Private Pilates
Pilates is a wonderful form of cross training and dance conditioning for all students ages 10 years and older. Pilates helps build overall strength, flexibility, external rotation, ankle stability, breath, coordination, mindfulness, control, and helps prevent against injury. It is highly reccomended as an integral part of each students' training and conditioning.
Prices ~
Private 60 min. ~ $100
Private 30 min. ~ $50
Duet 60 min. ~ $60
Duet 30 min. ~ $30
